Treatment Approach
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
Internal Family Systems
Areas of Focus
Anxiety
Attachment
Panic Attacks
Trauma
Codependency and Boundaries
Relationship issues
Coping Skills
Depression
Life Transitions
Self Esteem
Expansive Sexuality and Gender Identity
Pregnancy, Childbirth, and Post Partum needs
Womens Issues
My clients have told me they feel seen and heard in our work, and that they feel safe and valued in our therapeutic alliance.
I proudly affirm LGBTQIA+ identities.
I strive to foster a sex-positive environment for all.
I strive to foster a fat-positive and/or body neutral environment for all.