Treatment Approach

Attachment-Based Therapy

Client-Centered Therapy

Cognitive Behavioral Therapy (CBT)

Mindfulness Therapy

Motivational Interviewing

Narrative Therapy

Psychodynamic Therapy

Solution-Focused Therapy

Trauma-Focused Therapy

Internal Family Systems

Areas of Focus

Anxiety

Attachment

Panic Attacks

Trauma

Codependency and Boundaries

Relationship issues

Coping Skills

Depression

Life Transitions

Self Esteem

Expansive Sexuality and Gender Identity

Pregnancy, Childbirth, and Post Partum needs

Womens Issues

My clients have told me they feel seen and heard in our work, and that they feel safe and valued in our therapeutic alliance.

I proudly affirm LGBTQIA+ identities.

I strive to foster a sex-positive environment for all.

I strive to foster a fat-positive and/or body neutral environment for all.